Hemp hearts are a highly nutritious food that can be easily incorporated into your diet. They can be sprinkled on salads or yogurt, added to smoothies or protein shakes, or used as a topping for oatmeal or granola bowls. With their high protein content, healthy fats, and essential nutrients, hemp hearts are a great food for supporting overall health and wellness. In this blog, we'll explore why you should consider adding hemp hearts to your diet.